top of page
All Posts


A Piece of Me, A Piece of Home
This piece is different from anything I’ve written before. It’s more personal, more real, and rooted in my story. I’ve been thinking a lot about wanting to share more of myself, not just what I do, but where I come from and what shapes my work. This feels like the beginning of that, and I’m […]
Chronic Junk
Mar 313 min read
Black History Month Spotlight: Influential Black Figures Living with Sickle Cell
Black History Month is not just about the past. It is about the lives we are living right now.
Sickle cell affects thousands in our community. Many rely on regular blood transfusions to survive.
If you are eligible, please consider giving blood. It could save someone like me. Honour the warriors. Protect Black lives.
#SickleCellAwareness #BlackHistoryMonth #GiveBlood #ChronicIllnessWarrior
Chronic Junk
Feb 284 min read
Be gentle with yourself today.
Before I begin this post I want to apologise for going quiet on the awareness month topics. I had planned to stay consistent, but my health with sickle cell took more out of me than expected and I needed time to rest and reset. I also took a moment to celebrate my birthday on the […]
Chronic Junk
Feb 182 min read
Choosing to Shine, Even on Melancholy Days!
I thought I would start this year a little differently, with something from the heart. Not a list of goals or resolutions, but an honest reflection. A moment to pause, to acknowledge the emotions that often come with new beginnings, and to recognise how life, responsibility, and experience can quietly change us over time. As […]
Chronic Junk
Jan 64 min read
Closing 2025 with Gratitude and Entering 2026 with Intention!!
As we approach 2026, I have found myself pausing to reflect on just how much this past year has held. Not just in output or milestones, but in growth, courage and belief. 2025 was a year of doing things for the first time, often while navigating uncertainty, health challenges and the quiet fear that comes […]
Chronic Junk
Dec 31, 20253 min read


Festive Season, Fragile Body
Throughout the year, my blog follows monthly awareness themes, highlighting different chronic and long term conditions and the realities that often go unseen. From epilepsy awareness in November to other condition focused conversations across the calendar, this space is usually dedicated to education, visibility and advocacy on a broader scale. December, however, feels different. As […]
Chronic Junk
Dec 15, 20255 min read


For That Special Person!!
I wrote this short poem for my best friend, who lives every day with epilepsy and faces challenges most people never see. Watching her strength, courage, and grace inspired me to put these feelings into words. While the poem comes from our story, I hope its message reaches anyone who loves someone fighting a silent […]
Chronic Junk
Nov 26, 20251 min read
Understanding Epilepsy and SUDEP: What You Need to Know!!
As promised in my last blog post, we’re back to spreading awareness; this time about a topic that is a little close to my heart and that touches millions of lives yet often goes misunderstood: Epilepsy. It’s a condition that can strike anyone, at any age, and for many, it comes with hidden dangers that […]
Chronic Junk
Nov 14, 20253 min read
God Is In Charge, And ALL Will Be Well!!
Something Different Good morning readers, I hope you are all well! This post will be a little different — but don’t worry, we’ll return to creating awareness for all chronic illnesses soon. This month we’ll be focusing on Epilepsy, but today, I wanted to share something that’s been on my heart and mind lately. I […]
Chronic Junk
Nov 4, 20252 min read


The Power of Sharing Our Stories!
My Grandfather’s Legacy of Love and Awareness Breaking Stereotypes: Men and Breast Cancer A Picture of My Grandpa A Silent Struggle Unveiled Did you know that about 1 in 833 men will be diagnosed with breast cancer in their lifetime? It’s honestly not as rare as you might think.Many guys don’t even realize they can […]
Chronic Junk
Oct 13, 20257 min read


Lupus and Breast Cancer Awareness Month
October is Lupus and Breast Cancer Awareness Month: Shining a Light on Two Silent Battles October is Lupus and Breast Cancer Awareness Month: a time dedicated to education, reflection, and action. While very different conditions, both lupus and breast cancer affect millions of lives worldwide, often in ways that are invisible to the outside world. […]
Chronic Junk
Oct 6, 20255 min read


Warrior Stories – Tameka Hewitt (Sickle Cell Super Mom)
Behind the Scenes with Tameka Hewitt: Life as a Sickle Cell Mom!! Imagine discovering that your family carries a genetic trait that changes everything. That’s exactly what happened to Tameka when she learned about the sickle cell trait. In our chat, she shares the raw truths of life as a sickle cell mom, from navigating […]
Chronic Junk
Sep 22, 20258 min read
How My Voice Became My Power: Advocacy and Awareness in Action
You might think a chronic condition like Sickle Cell Anaemia would silence someone, but for Sophia, it’s the opposite. Her voice rises from a place of resilience, turning personal struggle into a beacon of hope and change. As a clinical pharmacist and advocate, Sophia’s journey reveals how faith and medicine can work together to uplift […]
Chronic Junk
Sep 15, 20253 min read


Stand Up and Walk: My Personal Journey of Overcoming Challenges with Faith
The narrative shares a personal journey of faith, healing, and overcoming immense challenges after losing feeling in the legs post-surgery. Despite feelings of abandonment, a pivotal moment occurs when the author hears a reassuring voice, urging them to stand. Gradually, through perseverance and physical therapy, they regain mobility. A touching surprise is revealed when the author walks unassisted to embrace their mother, showcasing the miraculous power of faith and familial
Chronic Junk
Sep 12, 20256 min read
Warrior Stories – Kierra Coffer
Kierra Coffer, a vibrant advocate for the sickle cell community, shares her inspiring journey from isolation in Amarillo to finding her voice in Dallas. As a mother and storyteller, she transforms her struggles into empowering narratives that uplift others. Kierra’s mission is to inspire resilience and connection among fellow warriors globally.
Chronic Junk
Sep 8, 20253 min read
Sickle Cell & Me
A Poem by Reva Johnson So much pain in my chestAll these demons that caress,my mind shatteredAll This pain that I held, It’s tragicCan it all be buried like a hatchet?Or Can I rise instead of staying stagnant? As young as I could remember, fighting this agony built from insideRed cells never learning how to […]
Chronic Junk
Sep 5, 20252 min read


Warrior Stories — Reva’s Journey with Sickle Cell
Reva, diagnosed with Sickle Cell Anaemia at birth, faced severe health challenges, including Avascular Necrosis, leading to hip replacements and loss of movement. She founded Chronic Junk to transform her pain into purpose, creating custom accessories that raise awareness for chronic illnesses and celebrate resilience, empowering those who endure silent battles.
Chronic Junk
Sep 1, 20253 min read


An Introduction to living with Chronic Conditions: How to Stay Strong and Stylish Every Day 💫
Living with chronic conditions like sickle cell disease doesn’t mean you have to compromise on style or spirit! 💖 Our blog is all about spreading chronic illnesses awareness in the most fun and fashionable way possible. We aim to empower those living with chronic conditions. We offer support for chronic illness through vibrant and stylish […]
Chronic Junk
Aug 24, 20252 min read
bottom of page